Okay, I just realized that I am going to get into aromatherapy. I have seen it a million times, and never realized I should do it. Hello! All those yummy smells that can help with everything from depression to nausea. And to think this whole time I have been trying to find the perfect scented candle! Duh. Anyway, this all started with an oil burner I found at Wal-mart , that came with a terrific smelling gardenia scent. It got me thinking about smelling lavender before bed. Oooo, so spa like. I did a little research . I haven't purchased the oils yet. But , I will be well on my way this week . I will let you know how it goes. Until then here a few recipes to get you started if you feel the urge.
Winter Blues
Blend #1
- 3 drops Orange
- 2 drops Grapefruit
Calming/Relaxing Aromatherapy Blend
Ingredients:
- 1 ounce carrier oil such as sweet almond
- 10 drops Roman Chamomile
- 5 drops Lavender
Stuffy Nose Aromatherapy Blend
Ingredients:
- 15 drops Eucalyptus
- 13 drops Pine
- 2 drops Peppermint
You can find everything you need know on this website. aromaweb.com
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