Warm yourself up the rest of the winter by making yourself, or a loved one a rice heat therapy bag. They are fabulous, you just heat it up in the microwave. I bring mine to bed with me at night to warm my feet up. You can also put different yummy oils inside (such as lavender).My sister gave me a rice bag similar to this one a few years ago. The rice inside does get old so I need to make a new one. I found this one on Sew Mama Sew. It looks super easy and fun. What a great way to survive the remaining cold months.
1 comment:
ahhhh, love these! they work the best on cramps, as our dear head sister, Andrea, taught me.
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